Aerial Yoga - Anti-Gravity Yoga Class

Maspalomas, Ispanija

Potyrio organizatorius: Daniela

  1. 90 min.
  2. Potyrio metu kalbama: Anglų k., Vokiečių ir Ispanų

Ką veiksite

I will meet you at our yoga studio in Maspalomas. After a brief discussion of your health history, goals and personal background we will head to the outdoor terrace and jump right into the action.
We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock helps lengthening the ligaments, relaxing the muscles and decompressing the spine.
We will close the class with a guided meditation and relaxation. Surrounded by the hammock, you will be able to escape the outside world for a while and let go even more. After the class we will have some extra to answer any questions you might have.
I will meet you at our yoga studio in Maspalomas. After a brief discussion of your health history, goals and personal background we will head to the outdoor terrace and jump right into the action.
We will spend 90 minutes practising yoga supported by a fabric called "hammock". The hammock allows us to work against gravity, get deeper into the stretches and practice inversions that are unique to Aerial Yoga. Being upside-down in the hammock…

Kas įeina

  • Įranga
    Aerial Yoga hammocks, mats, blocks and other equipment are provided.

Jūsų potyrio organizatorius – Daniela, susipažinkite

Naudojasi Airbnb nuo 2020 m.
  • 13 atsiliepimų
  • Tapatybė patvirtinta
My name is Daniela and I was born in Germany. After traveling and living all around the world for more than a decade, I decided to settle down in Gran Canaria. I discovered yoga about 8 years ago and immediately fell in love with the mind-body practice, combining movement with controlled breathing and meditation. Yoga became my way of life and I decided that I want to bring the positive aspects into the lives of others, too. I went to India to get certified as a yoga instructor and I have been teaching for more than 5 years. I am very passionate about Aerial yoga as the supporting feature of the fabric makes traditional poses even more accessible, especially for beginners.
My name is Daniela and I was born in Germany. After traveling and living all around the world for more than a decade, I decided to settle down in Gran Canaria. I discovered yoga about 8 years ago and immediately fell in love with the mind-body practice, combining movement with controlled breathing and meditation. Yoga became my way of life and I decided that I want to bring the positive aspects into the lives of others, too. I went to India to get certified as a yoga instructor and I have been…
Saugumo sumetimais pinigus perveskite ir bendraukite tik Airbnb svetainėje ar programėlėje. Daugiau informacijos

Nuo $34 asmeniui

$34 asmeniui
$34 asmeniui
$34 asmeniui

Kur būsite

The Aerial Yoga class takes place on the outdoor terrace of our yoga studio. The terrace is covered to provide shade and protect you from the sun.

Įvertinta 5,0 iš 5 remiantis 13 atsiliepimų.

Catalina
2021 m. gruodis
This was a very enjoyable and informative experience. I have been doing regular yoga for sometime, but found the aerial aspect to allow me unexpectedly to get in positions I never thought possible
Gerard
2021 m. lapkritis
voor mij een nieuwe vorm van yoga en ik raad het een ieder aan! Goede uitleg in Duits en Engels over de doe's and dont's thanks
Benjamin
2021 m. lapkritis
Something I wanted to try for a long time and I am very happy to have found this class. it was an absolutely wonderful experience. The instructor (pls forgive me don't remember his name) was superb, friendly, very skillful with great personality. I had a blast. loved it 💙 thank you! 🙏
Alena
2021 m. spalis
Ein Urlaubserlebnis der anderen Art. Für Leute die im Urlaub nur Sangria trinken und am Pool liegen wollen, ist dieses Erlebnis nichts . Für Leute die im Urlaub etwas Neues ausprobieren möchten und eventuell schon Erfahrungen im Yogabereich haben, ist es genau das richtige. Es hat uns sehr viel Spaß gemacht und wir waren überrascht wie viel möglich war. Die Trainier sind sehr nett und hilfreich. Außerdem erhält man im Anschluss tolle Bilder. Vielen Dank für den tollen Nachmittag! :)
Alex
2021 m. gegužė
Very friendly, competent and experienced teacher. Daniele will tailor the course to your specific needs and skills level. She also took some fantastic pictures. Thank you and happy to do it again!
Katja
2020 m. rugpjūtis
Tolles Trainerteam und schönes Ambiente. Gut zu finden und sehr gute Kommunikation im Vorfeld. 10 von 10 Punkte. und Fotos wurden auch gemacht und unkompliziert geteilt. Gerne wieder...

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